by | Aug 14, 2026 | UK Jul 26
For the second night in a row, I tried using a sleeping aid. Not sleeping pills, but a podcast designed to help you get to sleep. The idea is to find a substitute for the endless scrolling of Facebook reels. This particular podcast is called Nothing Much Happens....
by | Aug 13, 2026 | UK Jul 26
Knowing I’d be putting in a lot of hours behind the wheel today, I planned last night for a cooked breakfast this morning by taking some bacon and sausages out of the freezer to defrost in the fridge overnight. John was up with me, but he was happy with cereals, so I...
by | Aug 12, 2026 | UK Jul 26
Despite not having anything specific to do at the moment, I’m still somewhat struggling to accept that I can truly relax. I am getting better at it, but it continues to be an uphill battle for me. I’m doing my best to cast aside the ever-present feelings of guilt and...
by | Aug 11, 2026 | UK Jul 26
I had originally planned for this blog entry to simply read: “I did nothing today.” Indeed, I took a break from day-tripping around the country, choosing instead to make this a relaxing do-nothing day. It’s now after 9 pm, and I still have my pyjamas on from this...
by | Aug 10, 2026 | UK Jul 26
Last night I had an epiphany. I could visit Cardiff today. I’ve never been there, and it’s no farther away than my jaunt down the Pembrokeshire coastline the other day, so I figured it would be as good a plan as any. I had no therapy sessions scheduled for today, so...
